Hello to anyone who might read this/ (HAHA).
Like many people, my NYR was to lose some weight and get a little more in shape. I know for a fact that I am very out of shape, and for my age I shouldn't be this out of shape!
I'm a 21 year old female, I'm 167LBS and 5' 3". I find myself easily out of breathe, I have no energy to do anything I always feel drained, and I'm starting to feel a bit more lumpy than I use too!
All my life I have always struggle with that little pudgy tummy. I can remember when it first started to bother me. I was in grade 6 and it was my day to share a cool story that I had done that weekend, which was my dad showed me how when you mix candy stix with pop it explodes. In grade 6 it's exciting okay! HAHA. But I was standing in front of the class ( already having issues with speaking in front of people) and I was wearing this tight blue t-shirt and a girl who I was friends with said out loud " haha look at your little buddah belly ". That comment has stuck with me forever! And I've always have this little pudgy belly. I've weight the same for the last 4 years, giving and taking some here and there throughout the years.
I also deal with depression and high anxiety, and anyone who deals with one and or both knows that motivation to do anything can be really difficult, even if it's something you really want to get at. I have medication to help keep this under control, but I am horrible with remembering to take any kind of pill daily.
Personally I am the kind of person that would would rather work out at home, because lets be honest, I have no idea what I'm doing and looking like a tool in my own home is totally okay. HAHA. Plus I just find it more comfortable to be in an area I love to be in.
All my life my eating habits have been horrible! My parents both worked a lot so it was often take out and easy to make things filled with fat and salt. But hey, I wasn't complaining! Even now that I live on my own my eating habits are still pretty bad. And my depression often gets the best of my eating habits, I also think I'm probably addicted to the sugars and definitely salt is my main thing! While it's not so much cookies, candy, and chocolate I have a problem with dark pops, and eating three meals a day that are healthy!
My plan, I don't really have a weight goal at all. I just want to do something active and feel good about myself.
I have a bunch of the Wii fit games, the just dance games, which you are able to pick "sweat goals" ahah, I have Zumba, and I also have some Jillan Michaels DVDs. So I'm pretty pumped.
My first Day which was yesterday, I just did the 6 "sweat off" songs and that was about it!
Well, this is all for my "intro", ahaha. I will be writing almost daily to report progress for my own personal interest of keeping track of it. But, if by chance someone who is also starting out new Follow me and I'll follow back! Would be awesome to talk with people who are doing the same !
:)
Like many people, my NYR was to lose some weight and get a little more in shape. I know for a fact that I am very out of shape, and for my age I shouldn't be this out of shape!
I'm a 21 year old female, I'm 167LBS and 5' 3". I find myself easily out of breathe, I have no energy to do anything I always feel drained, and I'm starting to feel a bit more lumpy than I use too!
All my life I have always struggle with that little pudgy tummy. I can remember when it first started to bother me. I was in grade 6 and it was my day to share a cool story that I had done that weekend, which was my dad showed me how when you mix candy stix with pop it explodes. In grade 6 it's exciting okay! HAHA. But I was standing in front of the class ( already having issues with speaking in front of people) and I was wearing this tight blue t-shirt and a girl who I was friends with said out loud " haha look at your little buddah belly ". That comment has stuck with me forever! And I've always have this little pudgy belly. I've weight the same for the last 4 years, giving and taking some here and there throughout the years.
I also deal with depression and high anxiety, and anyone who deals with one and or both knows that motivation to do anything can be really difficult, even if it's something you really want to get at. I have medication to help keep this under control, but I am horrible with remembering to take any kind of pill daily.
Personally I am the kind of person that would would rather work out at home, because lets be honest, I have no idea what I'm doing and looking like a tool in my own home is totally okay. HAHA. Plus I just find it more comfortable to be in an area I love to be in.
All my life my eating habits have been horrible! My parents both worked a lot so it was often take out and easy to make things filled with fat and salt. But hey, I wasn't complaining! Even now that I live on my own my eating habits are still pretty bad. And my depression often gets the best of my eating habits, I also think I'm probably addicted to the sugars and definitely salt is my main thing! While it's not so much cookies, candy, and chocolate I have a problem with dark pops, and eating three meals a day that are healthy!
My plan, I don't really have a weight goal at all. I just want to do something active and feel good about myself.
I have a bunch of the Wii fit games, the just dance games, which you are able to pick "sweat goals" ahah, I have Zumba, and I also have some Jillan Michaels DVDs. So I'm pretty pumped.
My first Day which was yesterday, I just did the 6 "sweat off" songs and that was about it!
Well, this is all for my "intro", ahaha. I will be writing almost daily to report progress for my own personal interest of keeping track of it. But, if by chance someone who is also starting out new Follow me and I'll follow back! Would be awesome to talk with people who are doing the same !
:)
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