Today I feel like crap because I got to sleep at about 3AM because of a snoring hubby and a twitchy, snoring, cat! I woke up at 2PM so I felt groggy.
I didn't really eat much of a breakfast let alone something good. HAHA. I snacked on a few maple cookies and a small glass of Dr.Pepper. Two of my weaknesses. I should probably go and make some real food after this!
Today my "workout" wasn't all too much. My Wii batteries died so no Just Dance 2 for me. What I did do was try some yoga. I did the Jillian Michaels Yoga Shred. Since I haven't really ever worked out, I'm finding it a bit hard to stick through the entire workout, so right now I do what I can handle. Plus when I woke up this morning I didn't feel too hot so I wasn't in for a long workout anyway.
It was also the first day I actually pushed myself. I started to work out but I started to give up when my body started hurting. I turned off my Xbox and watched TV. So as I sat there with my kitty on my lap, I thought to myself " You really want this, but how are you going to get any where if you give up just like this " and I got off the couch and turned that Xbox right back on and worked out for a bit longer and pushed myself. I feel good.
There's only one thing I hate about Yoga and that's because I wear glasses. So when you're in downward dog and you try to look up to make sure you're doing it right or to see what else they are adding on, your glasses either fall off or they sit at the edge of your nose.
Like I said, I wasn't feel good this morning. I'm going to guess that this is one of a few things or more. Either it's because I'm getting into adding exercise to my life and my body isn't use to it, it's because I didn't really eat anything good, or just because I have the flu and slept in a bit.
Here's to finding a new me (and you) this year!
:D
I didn't really eat much of a breakfast let alone something good. HAHA. I snacked on a few maple cookies and a small glass of Dr.Pepper. Two of my weaknesses. I should probably go and make some real food after this!
Today my "workout" wasn't all too much. My Wii batteries died so no Just Dance 2 for me. What I did do was try some yoga. I did the Jillian Michaels Yoga Shred. Since I haven't really ever worked out, I'm finding it a bit hard to stick through the entire workout, so right now I do what I can handle. Plus when I woke up this morning I didn't feel too hot so I wasn't in for a long workout anyway.
It was also the first day I actually pushed myself. I started to work out but I started to give up when my body started hurting. I turned off my Xbox and watched TV. So as I sat there with my kitty on my lap, I thought to myself " You really want this, but how are you going to get any where if you give up just like this " and I got off the couch and turned that Xbox right back on and worked out for a bit longer and pushed myself. I feel good.
There's only one thing I hate about Yoga and that's because I wear glasses. So when you're in downward dog and you try to look up to make sure you're doing it right or to see what else they are adding on, your glasses either fall off or they sit at the edge of your nose.
Like I said, I wasn't feel good this morning. I'm going to guess that this is one of a few things or more. Either it's because I'm getting into adding exercise to my life and my body isn't use to it, it's because I didn't really eat anything good, or just because I have the flu and slept in a bit.
Here's to finding a new me (and you) this year!
:D
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